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Including results for
leading in
times of
trauma
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Do you want results only for
leading in timesof trauma
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1:29
The Biology of Trauma
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The Replay Reels of Trauma #trauma #cptsd #dissociativeidentitydisorder #psychology #healingjourney
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For a long time, the instinct in a lot of trauma work, and honestly in a lot of parenting and self-improvement culture generally, was to assume shame and criticism motivate change. Push hard enough on someone's flaws and they'll fix them. For people carrying Complex Trauma, that approach tends to backfire in a very specific way. It might produce a short burst of effort, but over time, repeated shame and criticism don't build discipline. They build exhaustion. Eventually the nervous system stops
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Horrific Sport Injury‼️😬 Sports injuries from high level athletes are a common thing. A lot of times since people are young they brush it off until it catches up. In her case she realized her neck pain increased drastically over the years until she sought out chiropractic #chiropractic #fyp #chiropractor #neckpain @DR.ALEXLIU
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thealignedclinic
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MY STORY SO FAR… My story isn’t pretty. It’s messy, painful, and full of chapters that nearly broke me. I’ve experienced things that changed me in ways I still struggle to explain. I’ve known heartbreak, loss, trauma, and the kind of pain that stays with you long after the world assumes you should be over it. I’ve had to find strength on days when I had absolutely nothing left to give. I’ve smiled when I was hurting, comforted others while quietly falling apart myself, and carried things in my h
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bowiebows
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When we have suffered or survived traumatic experiences we often struggle with setting boundaries and saying no to ourselves, which can significantly contribute to burnout. Unresolved trauma manifest as a constant need to be busy, productive, or in control, leading to an inability to fully relax and recover. When people with unresolved trauma take time off, they may experience heightened stress and tension rather than relief. This is because their minds and bodies remain on high alert, a protect
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