Kidney Health Tips: Gut Health and Chronic Kidney Disease
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Kidney Health Tips: Gut Health and Chronic Kidney Disease
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YouTubeDadvice TV - Kidney Health Coach
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If you have CKD, you need to protect your gut👏🏼👏🏼👏🏼 Gut health is one of the most important things when it comes to managing CKD because our gut influences so many different organs and systems in our bodies, including our kidneys. There are so many ways to help protect your gut when you have CKD, like eating more fiber (fruit, veggies, and whole grains), getting in more physical activity, getting adequate sleep, and staying hydrated with water. Another great way to help protect your gut is
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If you have CKD, you need to protect your gut👏🏼👏🏼👏🏼 Gut health is one of the most important things when it comes to managing CKD because our gut influences so many different organs and systems in our bodies, including our kidneys. There are so many ways to help protect your gut when you have CKD, like eating more fiber (fruit, veggies, and whole grains), getting in more physical activity, getting adequate sleep, and staying hydrated with water. Another great way to help protect your gut is
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Stop eating “healthy” foods that are actually stressing your kidneys! 🛑 If you want to protect your filtration system and support your kidney health, you need to swap the mineral-heavy staples for these 10 kidney superstars. 🦸‍♂️ Eating for Chronic Kidney Disease (CKD) or dialysis doesn’t have to be boring—it just has to be smart! Here is your reset: 🍎 The Fruits: Load up on berries like blueberries, raspberries, and strawberries. Apples are another wonderful fruit you can enjoy without worry
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