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💡 All Anxiety is SEPARATION Anxiety—Here’s Why 💡 What if the anxiety you feel isn’t about fear—but about disconnection, and separation from yourself, your power, other people, and even your faith?💭 Mel Robbins explains Dr. Russel Kennedy's mindset shift—your power isn’t in your head, it’s in your heart and soul. If you keep anxiety in the “land of self-doubt,” it only grows. But when you say “I FEEL anxious” (instead of “I AM anxious”), you create space to reconnect and take action. 🎙️ The M
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💡 All Anxiety is SEPARATION Anxiety—Here’s Why 💡 What if the anxiety you feel isn’t about fear—but about disconnection, and separation from yourself, your power, other people, and even your faith?💭 Mel Robbins explains Dr. Russel Kennedy's mindset shift—your power isn’t in your head, it’s in your heart and soul. If you keep anxiety in the “land of self-doubt,” it only grows. But when you say “I FEEL anxious” (instead of “I AM anxious”), you create space to reconnect and take action. 🎙️ The M
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This week @motherpukka is back to answer your questions and share practical, honest advice for navigating the return to work — from the Sunday scaries x1 million to separation anxiety, knowing your rights, and figuring out how to make working-parent life actually work. We’re talking: 👉 Return-to-work anxiety — because Sunday scaries x1 million are VERY real 👉 Separation anxiety — for you and the kids 🥹 👉 The “double shift” — why does the workday continue when you get home?! 👉 Sharing the me
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