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πŸ”₯ 4 RESISTANCE BAND EXERCISES FOR STRONG, TONED ARMS & SHOULDERS! πŸ’ͺ Want to strengthen your upper body without heavy weights or going to the gym? All you need is a resistance band! πŸ’• These 4 simple exercises target your shoulders, arms, and upper back while helping you build strength and improve upper-body stability. ✨ YOUR WORKOUT: πŸ”₯ Exercise 1: 3 × 15 reps πŸ”₯ Exercise 2: 3 × 15 reps πŸ”₯ Exercise 3: 3 × 15 reps πŸ”₯ Exercise 4: 3 × 15 reps No gym. No heavy weights. Just you, your resistance ba
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πŸ’˜ Save these 6 Simple Shoulder Exercises in 3Min! πŸ’˜ full glow up on my yt (link in bio) πŸ§˜πŸΌβ€β™€οΈ Simple dumbbell shoulder exercises ✨ Shoulder workout πŸ”₯ Shoulder day πŸŽ€ #studiobymargarita #glowup #nyc #shoulderworkout #pilates
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